Services

Psychological Services

Evidence-based care tailored to your unique needs. Every service is grounded in compassion, clinical expertise, and a commitment to your wellbeing.

Child Therapy

Specialized therapy for children navigating anxiety, depression, ADHD, behavioral challenges, school stress, and developmental transitions. Sessions are tailored to each child's age, temperament, and unique needs.

Approaches Used

  • Play Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family-Centered Approaches

Adult Therapy

Compassionate one-on-one therapy for adults facing anxiety, depression, life transitions, relationship challenges, and personal growth. We work collaboratively to build insight and lasting change.

Approaches Used

  • Psychodynamic Therapy
  • Mindfulness-Based Therapy
  • Cognitive Behavioral Therapy (CBT)

Adolescent Therapy

Specialized therapy for teenagers navigating the unique challenges of adolescence, including anxiety, depression, ADHD, self-harm, suicidal thoughts, identity, peer pressure, academic stress, and emotional regulation.

Approaches Used

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Therapy

Eating Disorders & Disordered Eating

Compassionate, evidence-based treatment for eating disorders and disordered eating patterns. We work to support recovery, rebuild a healthy relationship with food and body image, and address the underlying emotional factors.

Approaches Used

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Body Image Work

Co-Parenting Support

Guidance for parents navigating the challenges of co-parenting after separation or divorce. We focus on improving communication, reducing conflict, and prioritizing the well-being of your children.

Approaches Used

  • Conflict Resolution
  • Communication Skills Training
  • Child-Focused Parenting Strategies

Fees & Insurance

I am an out-of-network provider. A superbill can be provided for potential reimbursement through your insurance. Sliding scale fees are available for those with financial need. Please contact me to discuss fees and payment options.

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